Common Back Injuries

The Back Joints

The lower back is one of those parts of our anatomy that is easily injured and difficult to rehabilitate. Just think of all the wear and tear it receives. It is common for laborers and athletes to sustain back injuries. But people with poor posture or who are overweight also put extra strain on the lower back. Being proactive about back health is important because once the back has been injured; it is prone to recurring injury.