Common Injuries

Whether you're dancing, bending, throwing, running, typing, walking, jumping, climbing stairs, lifting weights... virtually every movement your body makes is possible only because you have joints. A joint is where two bones meet. The ends of these bones are capped with shock-absorbing cartilage - a tough, smooth, slippery material that allows bones to glide over each other effortlessly and painlessly.

Click on any of the joints below to learn more about that body part's most common injuries.

Elbows
Repetitive abuses from work-related tasks or overexertion are just some causes of injury....Read more
 

Ankles
All it takes is an awkward step or a sharp twist to injure your ankle...

Read more

Knees
The knee is one of the largest and most complex joints in the body...Read more
 

Back
The back is prone to recurring injury...

Read more

Shoulders
The shoulder has the greatest range of motion of any joint in the body....

Read more

  Neck
Most people experience neck pain at one time or another...
Read more

Wrists
The wrist is probably our most complex joint...

Read more

  Fingers
We are dependent on our fingers for so many normal activities...Read more

Hips
Cartilage in the hip can break down and allow the bones to grind against each other...

Read more

  Toes
Toe injuries may lead to accelerated cartilage wear and arthritis of the big toe...
Read more